👩🍳 Instructions
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1
Toast the almonds: Preheat a small, dry skillet over medium-low heat. Add almonds and toast, stirring frequently, for 3-5 minutes until golden brown and fragrant. Immediately transfer to a plate to cool.
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2
Prepare the vinaigrette: In a small bowl, whisk together lemon juice, Dijon mustard, minced garlic, honey (if using), sea salt, and black pepper. Slowly drizzle in the olive oil while continuously whisking until the dressing is emulsified and slightly thickened. Taste and adjust seasonings.
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3
Assemble the salad: In a large mixing bowl, combine arugula, chopped parsley, dill, chives, lemon zest, grated Parmesan cheese, and cooled toasted almonds.
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4
Dress and serve: Just before serving, pour about half to two-thirds of the lemon vinaigrette over the salad. Toss gently to coat all ingredients evenly. Serve immediately, garnished with extra Parmesan if desired.
💡 Notes
Ensure arugula is thoroughly dry before dressing to prevent sogginess. The vinaigrette can be made up to 3 days in advance and stored in the refrigerator. For a heartier meal, add grilled chicken or roasted vegetables.
🥗 Nutrition (per serving)
Calories
350 kcal
Protein
10g
Total Fat
30g
Saturated Fat
5g
Carbs
12g
Fiber
3g
Sugar
3g
Sodium
350mg
Cholesterol
15mg